This trekking destination is an important trek as Himalayan Nepal Trek has blend Nar Phu Trek and Upper Mustang Trek as the same package with their concise. Again Nar and Phu is an attractive village and the tour will show the way taking you to Teri La Pass. It is found at an elevation of 5,595 meters. The mere thought will create excitement how you going to feel when you be the part of Nepal treks. Travel and tour in Mustang trekking have always been the paramount part of trekking in Nepal hiking tours.
Nar Phu Upper Mustang Trek is considered as the courageous trek which is serene and good-looking with the towering walking route. This sort of Himalayan treks is designed for camping where you cannot find any lodges. Therefore, it is essential to have sensible Nepal travel guide who can think and act as per the situation. There is the high possibility of suffering from nuisance and snow but you do not need to worry as we have arranged the tour for 24 days and we will make you begin the trek from low altitude. In additional for your well-being, we have arranged a satellite phone in each group. Moving into the trek you will be visiting motivating villages, the pleasant arrangement of natives in the villages, pastureland, and caves, the ancient route used for trading and soaring peaks. Being in the elevated pass will make you view Dhaulagiri Mountains, Purtang Himalaya range, Annapurna, Mustang and Kusum Kangaru.
Nar Phu Upper Mustang Trek can be carried out from May to October only. Utilizing the extensive holidays you can go on this trek despite the fact that it is costly. Once you complete the trek you will feel that what the trek has offered you is nothing in comparison to the cost of the tour package.
Day 01: Kathmandu Arrival TIA (1,310m) welcome by Himalayan Nepal Trek staff then Transfer to hotel on BB plan.
Day 02: Trek preparation and shopping in Kathmandu at trekking shop.
Day 03: Drive to Bensisahar and drive to Koto (2,610m) 8-9 hrs stay at Lodge
Day 04: Trek to Dharamsala (3,250m) or Meta (3,360m) 6-7 hrs stay at the tent.
Day 05: Trek to Kayang Village (3,740m) 5-6 hrs stay at the tent.
Day 06: Trek to Phu Village (4,080m) 3 hrs stay at the tent.
Day 07: Acclimatization and explore the Monastery village stay at the tent.
Day 08: Trek to Mahendrapul (3,490m) 5-6 hrs stay at the tent.
Day 09: Trek to Nar Village (4,110m) 3 hrs stay at the tent.
Day 10: Trek to Yak Kharka (4,400m) 3 hrs stay at the tent.
Day 11: Trek to Lapse Khola (4,800m) 7 hrs stay at the tent.
Day 12: Trek to High Camp (5,232m) 4/5 hrs stay at the tent.
Day 13: Trek to Tri-La Pass (5,595m) and descend to Pasphu Khola (4,730m) 8-9 hrs stay at the tent.
Day 14: Trek to Yakpa (4,300m) 5-6 hrs stay at the tent.
Day 15: Trek to Tanbe (3,240m) 5-6 hrs stay at the tent.
Day 16: Trek to Yara Village (3,650m) stay at the tent.
Day 17: Trek to Tsarang (3,560m) 5-6 hrs stay at the tent.
Day 18: Trek to Lo-Manthang (3,810m) 3-4 hrs stay at the tent.
Day 19: Excursion to Lo-Manthang visit popular monastery and museum stay at the tent.
Day 20: Trek to Ghami (3,520m) 5-6 hrs stay at the tent.
Day 21: Drive to Jomsom (2,720m) stay at Lodge.
Day 22: Flight to Pokhara 25 min sightseeing around the Phewa lakeside stay at star label hotel on BB plan
Day 23: Drive back to Kathmandu(5/6 hrs) and farewell dinner in typical Nepali restaurant stay at star label hotel on BB plan
Day 24: Departure from Kathmandu to your onward destination.
Day 01: Arrive in TIA, Kathmandu
As you land on Tribhuvan International Airport, Kathmandu, you will be received by the representative staff from Himalayan Nepal Trek with a proper greeting. Then, afterward, you will be transferred to hotel where you will learn the detailed itinerary. We can change the set itinerary as per your feasibility. Stay overnight in hotel.
Day 02: Trek preparation and shopping
This is the second day of trek where you will work on Trek preparation and trekking permit as you are heading to the restricted area. Completing the work you will go for shopping as you might need some trekking materials which are hard to find in the rural areas. So, when you are done with trekking you will return to the hotel to have some rest. Stay overnight in hotel.
Day 03: Drive to Bensisahar and drive to Koto (2,610m) 8-9 hrs
Leaving Kathmandu you will take a drive to Bensisahar and take from Bensisahar you will drive to Koto. Koto (2,600m) will be your next target and here you will be viewing varieties of vegetation and natural sceneries during ascending. Stay overnight in a lodge.
Day 04: Trek to Dharamsala (3,250m) or Meta (3,360m) 6-7 hrs
On the following day, you will go into in the forbidden area of Nar Phu Valley with wadding the lunch behind the Nar Khola and Greenland forest. The trail is brave with stony trail and absolute saunter to Meta, taking 6 hours of walk. Then, finally, you will arrive in Dharamshala (3,230m) or Meta at an altitude of 3,360 meters. Stay overnight in the tea house.
Day 05: Trek to Kayang Village (3,740m) 5-6 hrs
Today you will start on the trek to Kyang of Phu village with taking 5 to 6 hours. Making use of the desert area and the characteristic restricted village of Chyakhu and Kyang where you will get jointly modest people. With mesmerizing stable add to and downward to Phu village and showing some mountains of Annapurna ranges will take to a close-up. Stay overnight in the tea house.
Day 06: Trek to Phu Village (4,080m) 3 hrs
On the following day, you will walk from Kayang to reach Village. It is positioned at an elevation of 4,080 meters taking 3 hours. In the starting phase of the trek, the trekking trail seems thin then quickly it starts to broaden. Stay overnight in a tea house.
Day 07: Acclimatization and explore the Monastery village
Trekking for 6th day now it’s time to get acclimatization in order to blend you with high altitude. To get rid of altitude sickness you will take rest. But as a part of acclimatization, you can explore the Monastery village where you will get to view the ancient monastery and villages. Stay overnight in the tea house.
Day 08: Trek to Mahendrapul (3,490m) 5-6 hrs
On the next day, you will start in on the trek to Mahendra Pul after having breakfast. Then, you will shell out the magnificent time in Phu Village and trek downstairs to Nar all from first to last of the Satya Gompa of Mahendra Pool (3,490m) Then, another time you will rise up to Nar Village. It takes 5 to 6 hours. Stay overnight in the tea house.
Day 09: Trek to Nar Village (4,110m) 3 hrs
On the following day after taking breakfast, you will head to Naar Gaon from Mahendra Pool. Viewing high mountains and simple pastoral life of natives are a major attraction of this day. Arriving in Nar Gaon you will set out to explore the village. Stay overnight in the tea house.
Day 10: Trek to Yak Kharka (4,400m) 3 hrs
On the following day, you will move to Yak Kharka which is situated at the height of 4,400 meters after you end the trek to Nar Village. At this time the trail will add to in its own hit. To go round to Yak Kharka you will cross Gunsang with an elevation of 3,960 meters. On the way, you will get a hold in looking diverse panoramic vista in between 3 hours. Stay overnight in tented camp.
Day 11: Trek to Lapse Khola (4,800m) 7 hrs
Moving north with an ascend taking vertical downward will take you to Lapse Khola. For that, you will pass the river and go after it and then it will make you pass few ridge lines and mount and again downward. Thus, within 7 hours of trek, you will arrive from Yak Kharka to Lapse Khola. Stay overnight in tented camp.
Day 12: Trek to High Camp (5,232m)
From Lapse Khola you will head to High Camp which is situated at an elevation of 5,232 meters. You will take an easy walk ascending the river valley where you will pass the ridges. The zigzag river up to the moraine will take you to the camp after walking for 3 hours. Stay overnight in tented camp.
Day 13: Trek to Tri-La Pass (5,595m) and descend to Pasphu Khola (4,730m) 8-9 hrs
Continuing the tour to the valley you will approach the elevated spot called Tri-La Pass (5,595m) where you can outlook the prayer flags, vertical gully after climbing to the pass. Observing the huge outlook you will head to the snow gulley moving downhill to the next valley. Going after the valley with rocky ridge and taking steep downward to camp in the valley with tiny river will conclude the trek. Thus, you will conclude an extensive trek of 8 to 9 hours with more care. Stay overnight in tented camp.
Day 14: Trek to Yakpa (4,300m) 5-6 hrs
On the following day, you will move down towards the valley by passing through the ridge and landslide areas. After taking lunch you will continue the trek by drop downward to flowing rivers. Taking Vertical River and the uneven trail will make you walk another ridge and then heading towards the valley to the river will turn up in Yakpa. Stay overnight in tented camp.
Day 15: Trek to Tanbe (3,240m) 5-6 hrs
Taking a steep ascend to above camp with an ancient village will mark the beginning of Tanbe. The tiny uneven trail about 500 meters up from the camp all through the flat plateau will help to outlook Nilgiri, Dhaulagiri, and Tilicho. Then, again taking crossways will drop you to dry valley. Moving ahead from Tanabe will offer the astonishing sight of the village crossing river and suspension bridge. Stay overnight in the tea house.
Day 16: Trek to Yara Village (3,650m)
On the following day, you will start the trek to Yara Village which is to be found at an elevation of 3,650 meters. You will take some ascend from Tanabe as you move ahead to Yara village. Yara Village is known for beautiful outlook and thus you will enjoy of being here for a day. Stay overnight in the tea house.
Day 17: Trek to Tsarang (3,560m) 5-6 hrs
On the following day, you will trek to Tsarang which is positioned at an elevation of 3,560 meters and during the trek it crosses all through important ruins of Gemi. It proceeds after passing the passes and large monastery. Here, you can also view old monastery and prosperous culture. Then, you will arrive in Tsarang after 5 to 6 hours of trekking. Stay overnight in a lodge.
Day 18: Trek to Lo-Manthang (3,810m) 3-4 Hour
On this day arriving in the capital city of Mustang in the previous day will give you enough knowledge about the Lo- Manthang and the native staying here from long ago. It takes a short walk from Tsarang to Lo-Manthang. As a part of trekking around Lo-Manthang (3,810m), you will have attractive places with Museum, Gumpa and Royal Palace and so on. Stay overnight in a lodge.
Day 19: Excursion to Lo-Manthang
This is like a rest day where you will not begin any new trek but you will involve yourself in an excursion. Lo-Manthang being the capital city of Mustang you can experience lots of things so spending one more day will not make you any loss. You can take the advantages of horse riding and use it in an excursion. Stay overnight in a lodge.
Day 20: Trek to Ghami (3,520m) 5-6 hrs
Waking up early in the morning you will head to Ghami which is placed at an altitude of 3,520 meters. You will have your breakfast at Yamda La after passing local villages and Stupas which is comparable to the Tibetan style. The time you ascend to Nyi Pass it may take some time then, with descending you will lead to Ghami. It is with these huge barren fields. Stay overnight in a lodge.
Day 21: Drive to Jomsom (2,720m)
Trekking into the lower part of graceful world’s deepest Kali Gandaki Gorge. Walking forward, you will move all along to the bank of Kali Gandaki Valley. You will get pleasure from the eye-catching sceneries of Nilgiri Mountain. Afterward, you will turn up to Jomsom (2,720m) with numerous upwards and downwards and it takes 2 ½ hours. Stay overnight in a lodge.
Day 22: Flight to Pokhara 25 min
Spending a good time in Jomsom further makes you take a flight to Pokhara. Enjoying the adventure flight you will be viewing high mountains, low villages, and forests. Then, after landing in Pokhara you will check into the hotel have some rest. Then, it’s time to sightseeing the Pokhara valley. Visiting Devis Fall, Mahendra Cave and boating in Phewa Lake you will take your lunch and then move towards the hotel. Stay overnight in hotel.
Day 23: Drive back to Kathmandu and farewell dinner
Spending a beautiful time in Pokhara you will go for a drive to Kathmandu talking 6 hours. This will be the joyous adventurous journey. Arriving in Kathmandu you will be transferred to the hotel where you can enjoy the comfortable bed. In the evening you will return to hotel completing the short sightseeing to take part in farewell dinner. Stay overnight in Kathmandu.
Day 24: Departure!!!!
Accomplishing 24 days of Nepal trips you will return your home town from TIA. You will be transferred to the airport safely and then depart from us.
The representative will be there outside the Terminal Hall with Himalayan Nepal Trek logo along with your name thereon. You’ll then be transferred to your hotel.
We use a mix of native buses and taxis, non-public minibusses for city sightseeing and airport pickups and generally land cruisers for journeys into the mountains. The selection of auto will depend upon the scale of your group.
We book a hotel as per your preference but basically, we use 3* standard rooms in Kathmandu and Pokhara. We serve you twin sharing rooms and King bed for a couple. We use Lodges throughout the trek with twin bedroom and sharing.
Safety is our first priority; our team puts best effort to minimize the risk. We take care of any emergency that may occur within the path. First aid kit, oxygen bag and eventually emergency rescue via chopper are always ready just in case of an emergency. Besides we manage threat with rest days and our staffs will be there to advise you.
Weather condition may invite the requirement of some equipment like crampons, trekking poles, raincoat etc. So, we tend to request you to carry only need types of equipment. Down jacket, trouser Ti-shirt, boot, knife, walking steak, lightweight bag, sunglass, gloves, suns cream, warm socks, head light, windproof jacket etc.
Common to experience some discomfort before you become absolutely acclimatized to the altitude. Most treks are suitable for anyone who is moderately matched. No previous experience is needed. Some cardiovascular physical fitness programs like regular walking, running, swimming and hiking are necessary to increase the performance. Participants with pre-existing medical condition or diseases should look for a medical recommendation before considering a trek.
Breakfast, Lunch & Dinner each day, as per itinerary, is enclosed. Continental, Nepali and Sherpa food from the menu.
Hot shower is available during the trek at your own expense about $5
Electricity will not always be available, particularly in additional remote areas. Carry a second set of charged batteries with you.
During the trek, it’s not possible to get a connection everywhere but there are certain places throughout the trek wherever you get the surplus over internet and telecommunication. We offer you satellite phone as per your preference. You can use our guide cell phone to communicate if you don't have your own number, they welcome you anytime.
You can rely on credit cards in Cities however once we tend to begin trek we solely use the cash. Ensure that you just take spare Nepalese rupees. Dollars, Euros, and Pounds will be accepted.
15 to 20 US$ every day will be enough to shop for bottles of water, chocolates, gifts and more.
You can buy bottle of water on a trek otherwise you can bring purifying tablets and filter to avoid extra expenses of day
You can leave you stuffs in Katmandu with Himalayan Nepal Trek without any extra charge.
A valid Passport
Passport size photos for trekking permits
Copy of Travel insurance if you've got
Emergency contact numbers for family contacts.
Visa fees are:
US$ 25/40/100 for 15 days/30 days/90 days multiple entries that are collectible solely in USD money. The maximum number of days should be included in the section about extending a trek.
Our company ensures all of our trekking staff: Guides, Cooks, Sherpa’s and Porters.
15kg of baggage per person and porter carries 30Kg. you need to carry a small day bag with personal belongings, camera, water, windproof jacket, glass and sun cream and rain clothing etc.
We cannot predict the atmospheric condition in the Himalayas, weather pattern keeps on changing through the day. Nights are very cold and days are higher primarily trekking in Nepal we tend to recommend during March-May and September- Gregorian calendar month. March – could that is spring season is extremely counseled, the weather is clean and favorable, we will see flowers like a shrub and a lot of Beside mountain chain Kingdom of Nepal trek welcomes you anytime.
10 participants in a group – free trekking packages for one leader.
18 participants in a group – free trekking package for 2 persons.
27 participants in a group – free trekking packages for 3 persons.
Definitely, need a rest day to bring back our strength and maintain latitude adoption in the Himalayas.
We recommend you the following tours just before or after the trek. Tours are basically for few days to relax and jump around the cities to get closer look towards the culture and lifestyle of Nepal. All the following packages contain the cultural show which is very interesting and memorable.