This trek is renowned as the ‘Baeyul’ which means "Hidden Land" It is a fascinating trek which lures the trekkers to travel in Nepal.Even though it is a trek into the elevated region of the western face of Nepal, however, you will be fascinated by the scenic beauty of Shey Phoksundo National Park and the lake itself.While traveling to Nepal the inaccessible spots and unharmed environmental region make your trip remarkable. Lower Dolpo Trek helps you experience not only the beauty of Shey-Phoksundo Lake but it also offers artistic monasteries, rich cultural, tradition, Settlement of Dolpo region people. The trek is challenging in terms of several passes called Baga La and Numa la which exceeds 5,000 meters. Moreover, the Yak caravan pass along the trail as it is the main transporter of supplies, enclosed with the giant Dhaulagiri (8,172 m). The area people holds Bonpo religion from ancient time as believed, it existed before Buddhism. This region trekking introduces you to many facts of developing country Nepal, moving forward with rural life without all necessary basic needs.
Our company guide will be your key assets for this whole trek regarding the trail, basic information, do and don'ts measure in the region. We ensure your safety and safe return to an amazing lifetime experience. The area is isolated with many modern needs and expect basic facilities with warm hearts. Spring and autumn are best trekking season to trek into the inexplicable land.
Day 01: Pick up at Tribhuvan International Airport (TIA), Kathmandu (1310m), Transfer to hotel on BB plan.
Day 02: Sightseeing in (UNESCO world heritage site), stay at hotel on BB plan
Day 03: Flight to Nepalgunj 45 min stay at Lodge
Day 04: Flight to Juphal 35 min and trek to Sulighat (2,282m) 3 hrs stay at camp.
Day 05: Trek to Chhepka (2,838m) 5-6 hrs stay at camp
Day 06: Trek to Sanduwa (2,940m) 5-6 hrs stay at camp.
Day 07: Trek to Shey-Phoksundo Lake (3,733m) 3-4 hrs stay at camp.
Day 08: Rest day stay at camp.
Day 09: Trek to Baga La High Camp (4,921m) 6-7 hrs stay at camp.
Day 10: Trek to Bagala Vanjyang (5, 214m) and trek down to Numa La Base Camp (4,800m) 7-8 hrs stay at camp.
Day 11: Trek to Numu La Pass (5,238m) and trek down to Khanger Gompa (4,440m) stay at camp,
Day 12: Trek to Dho Tarap (3,944m) 4-5 hrs stay at camp.
Day 13: Rest day stay at camp.
Day 14: Trek to Gyangmar (3,756m) 5-6 hrs stay at camp.
Day 15: Trek to Lahini (3,370m) 5-6 hrs stay at camp.
Day 16: Trek to Tarakot(2,537m) 4-5 hrs stay at camp.
Day 17: Trek to Heute Ghar (2,427m) 4-5 hrs stay at camp.
Day 18: Trek to Dunai (2,140m) 4-5 hrs stay at camp.
Day 19: Trek to Juphal (2,475m) 3-4 hrs stay at Lodge.
Day 20: Flight to Nepalgunj stay at Lodge.
Day 21: Flight to Kathmandu and farewell dinner in typical Nepali restaurant and stay at star label hotel on BB plan.
Day 22: Drop to TIA Airport for final departure from Kathmandu to you onward destination
Day 01: Arrive in TIA, Kathmandu
As you land on Tribhuvan International Airport, Kathmandu, you will be received by the representative staff from Himalayan Nepal Trek with a proper greeting. Then, afterward, you will be transferred to hotel where you will learn the detailed itinerary. We can change the set itinerary as per your feasibility. Stay overnight in hotel.
Day 02: Sightseeing in Kathmandu
On the second day, you will move to know the Kathmandu valley through the mode of sightseeing after breakfast. As a part of seeing the site, you will visit in Pashupatinath and Boudhanath which are listed in the World Heritage Sites. Pashupatinath is the symbol of Hinduism where as Boudhanath represents the Buddhism even though people visit each other with great respect. Then, you will return to the hotel. Stay overnight in hotel.
Day 03: Flight to Nepalgunj 45 min
On the third day of trekking, you will wake up and will transfer to the airport from where you will take a flight to Nepalgunj. After turning up to Nepalgunj taking some rest you will set out to visit the religious and famous temple of Nepalgunj along with some bazaars. Stay overnight in hotel.
Day 04: Flight to Juphal 35 min and trek to Sulighat (2,282m) 3 hrs
From Nepalgunj, you will take a flight to Juphal which takes only 35 minutes which is the tempting place. From the plane you can view an enormous trail, crossing throughout the small village of Kaligandaki. Then arriving in Juphal you will again begin the trek to Sulighat which is found at an elevation of 2,282 meters taking 3 hours. Stay overnight in a tented camp.
Day 05: Trek to Chhepka (2,838m) 5-6 hrs
Continuing the trek from Sulighat you will head to Chhepka which is situated at an elevation of 2,838 meters and it consumes 5 to 6 hours. With that duration, you can walk peacefully without any hurry. Stay overnight in tented camp.
Day 06: Trek to Sanduwa (2,940m) 5-6 hrs
Taking ascend for some altitude you will head to Sanduwa after you depart from Chhepka. It consumes 5 to 6 hours. As you are scaling only certain altitude you do not free any pressure instead you will get to see the topography. Stay overnight in tented camp.
Day 07: Trek to Shey-Phoksundo Lake (3,733m) 3-4 hrs
Today the route moves to let you free on the border so that you can view the distant examination of Phoksundo Lake and an impressive lofty waterfall, which is supposed as the highest in Nepal. Spending some time at Phoksundo Lake you can see the enormous sights. To end the stroll downward through the forests to the imminent move will take you to Phoksundo Khola and then to Phoksundo Lake (3,733m). Stay overnight in a tented camp.
Day 08: Rest day
This is the day to take some rest. It has its own meaning in order to take on the innovative environs as well as to reinforce the muscles. Resting does not now understand staying motionless. Here, you will stir out from the camp and will make out the sights in a unique environment. You will too visit lakes, a village including Bonba Monastery. Stay overnight in a tented camp.
Day 09: Trek to Baga La High Camp (4,921m) 6-7 hrs
Taking sufficient rest on this day you will start to trek Baga La High Camp which is to be found at an elevation of 4,921 meters. Trekking to this camp is listed as one of the long treks of this trek. Arriving in Baga La High Camp you will set your camp for tonight. Stay overnight in tented camp.
Day 10: Trek to Bagala Vanyang (5, 214m) and trek down to Numa La Base Camp (4,800m) 7-8 hrs
Bagala Pass Vanyang is positioned at 5,214 meters is a beautiful pass with stunning ice giants, pastureland, dense forests, and temples. From Bagala Pass you will trek downward by heading towards Numa La Phedi and Numa La Base Camp which is again to be found at the altitude of 4,800 meters. You will walk from 7 to 8 hours of trek. Stay overnight in tented camp.
Day 11: Trek to Numu La Pass (5,238m) and trek down to Khanger Gompa (4,440m)
After walking an extensive walk the trek demands another extensive walk when you set out from Numa La Phedi to Numu La Pass covering the height of 5,238 meters. Then, you will trek downward to Khanger Gompa approaching the elevation of 4,40 meter. Stay overnight in tented camp.
Day 12: Trek to Dho Tarap (3,944m) 4-5 hrs
Today the duration of trekking hours is less than previous one. Here, you will head from Numula Base Camp to Dho Tarap which is placed at the height of 3,944 meters. It consumes 4 to 5 hours in order to accomplish the trek. Stay overnight in tented camp.
Day 13: Rest day
Arriving in Dho Tarap you can use it as a rest day as a part of acclimatization. Being one of the renowned places you will be viewing old monastery and some day to day activities of local people. You will get to outlook numerous things during the rest day. Stay overnight in tented camp.
Day 14: Trek to Gyangmar (3,756m) 5-6 hrs
On the following day, you will leave Dho Tarap and then begin to trek Gyangmar. It is to be found at an elevation of 3,756 meters. You will take the downward movement to reach Gyangmar viewing the attractive panoramas. Stay overnight in tented camp.
Day 15: Trek to Lahini (3,370m) 5-6 hrs
On the following taking downhill, you will head to Lahini after departing from Myanmar. Again on this day, you will walk for 5 to 6 hour. Taking a lunch break you can view the surrounding of Lahini from where the mountains can be perceived. Stay overnight in tented camp.
Day 16: Trek to Tarakot (2,537m) 4-5 hrs
On the following day, you will set the camp at Tarakot leaving Lahini following the uncertain trail to the village of Lalberi. Then, you will pass all through the outstanding forest, prior to downward to new gorge. Going to the river another time you will downstream to Tarakot where you can outlook multi-colored terraced fields. Tarakot (2,537m) is an old fortification town identified as Dzong, meaning 'fort'. Stay overnight in a tented camp.
Day 17: Trek to Heute Ghar (2,427m) 4-5 hrs
Taking some descend with short hours of the walk will take you to Heute Ghar which is positioned at an elevation of 2,427 meters. The trek to Heute Ghar starts into motion after you depart from Tarakot. Stay overnight in tented camp.
Day 18: Trek to Dunai (2,140m) 4-5 hrs
On the following day taking another downhill you will set into Dunai after leave taking from Heute Ghar. Dunai is positioned at an elevation of 2,140 meters. The trekking trail will make you stroll 4 to 5 hours of short walk. Stay overnight in tented camp.
Day 19: Trek to Juphal (2,475m) 3-4 hrs
On the following talking, 3 hours of the trek will take you to Juphal (2,475m) from Dunai. At first, you will go all the way through the great trail, passing the village and leave-taking from the chief trail to trek above the tiny trail throughout the meadow of Wheat, Barley, Walnut, and Apricot. Trek to Juphal is an appealing come up. Stay overnight in a tented camp.
Day 20: Flight to Nepalgunj
On the 20th day of the trek, you will take a flight from Juphal to Nepalgunj. Arriving in Nepalgunj you can visit the town and the famous religious temple. You can go for shopping as well. In the evening you will return to the hotel. Stay overnight in hotel.
Day 21: Flight to Kathmandu and farewell dinner
Waking up in the morning and enjoying the breakfast you will drive to the airport from where you will catch the flight to Kathmandu. Arriving in Kathmandu you will drive towards the hotel where you can take some rest. In the evening you will return the hotel little earlier as today is your last day in Kathmandu and will spend some time through farewell dinner where you are free to take part in the cultural program. Stay overnight in hotel.
Day 22: Departure!!!!
Accomplishing 22 days of Nepal trips you will return your home town from TIA. You will be transferred to the airport safely and then depart from us.
The representative will be there outside the Terminal Hall with Himalayan Nepal Trek logo along with your name thereon. You’ll then be transferred to your hotel.
We use a mix of native buses and taxis, non-public minibusses for city sightseeing and airport pickups and generally land cruisers for journeys into the mountains. The selection of auto will depend upon the scale of your group.
We book a hotel as per your preference but basically, we use 3* standard rooms in Kathmandu and Pokhara. We serve you twin sharing rooms and King bed for a couple. We use Lodges throughout the trek with twin bedroom and sharing. A perfect camping setup depending on group size and staff during camping trek.
Safety is our first priority; our team puts best effort to minimize the risk. We take care of any emergency that may occur within the path. First aid kit, oxygen bag and eventually emergency rescue via chopper are always ready just in case of an emergency. Besides we manage threat with rest days and our staffs will be there to advise you.
Weather condition may invite the requirement of some equipment like crampons, trekking poles, raincoat etc. So, we tend to request you to carry only need types of equipment. Down jacket, trouser Ti-shirt, boot, knife, walking steak, lightweight bag, sunglass, gloves, suns cream, warm socks, head light, windproof jacket etc.
Common to experience some discomfort before you become absolutely acclimatized to the altitude. Most treks are suitable for anyone who is moderately matched. No previous experience is needed. Some cardiovascular physical fitness programs like regular walking, running, swimming and hiking are necessary to increase the performance. Participants with pre-existing medical condition or diseases should look for a medical recommendation before considering a trek.
Breakfast, Lunch & Dinner each day, as per itinerary, is enclosed. Continental, Nepali and Sherpa food from the menu.
Hot shower is available during the trek at your own expense about $5
Electricity will not always be available, particularly in additional remote areas. Carry a second set of charged batteries with you.
During the trek, it’s not possible to get a connection everywhere but there are certain places throughout the trek wherever you get the surplus over internet and telecommunication. We offer you satellite phone as per your preference. You can use our guide cell phone to communicate if you don't have your own number, they welcome you anytime.
You can rely on credit cards in Cities however once we tend to begin trek we solely use the cash. Ensure that you just take spare Nepalese rupees. Dollars, Euros, and Pounds will be accepted.
15 to 20 US$ every day will be enough to shop for bottles of water, chocolates, gifts and more.
You can buy bottle of water on a trek otherwise you can bring purifying tablets and filter to avoid extra expenses of day
You can leave you stuffs in Katmandu with Himalayan Nepal Trek without any extra charge.
A valid Passport
Passport size photos for trekking permits
Copy of Travel insurance if you've got
Emergency contact numbers for family contacts.
Visa fees are:
US$ 25/40/100 for 15 days/30 days/90 days multiple entries that are collectible solely in USD money. The maximum number of days should be included in the section about extending a trek.
Our company ensures all of our trekking staff: Guides, Cooks, Sherpa’s and Porters.
15kg of baggage per person and porter carries 30Kg. you need to carry a small day bag with personal belongings, camera, water, windproof jacket, glass and sun cream and rain clothing etc.
We cannot predict the atmospheric condition in the Himalayas, weather pattern keeps on changing through the day. Nights are very cold and days are higher primarily trekking in Nepal we tend to recommend during March-May and September- Gregorian calendar month. March – could that is spring season is extremely counseled, the weather is clean and favorable, we will see flowers like a shrub and a lot of Beside mountain chain Kingdom of Nepal trek welcomes you anytime.
10 participants in a group – free trekking packages for one leader.
18 participants in a group – free trekking package for 2 persons.
27 participants in a group – free trekking packages for 3 persons.
Definitely, need a rest day to bring back our strength and maintain latitude adoption in the Himalayas.
We recommend you the following tours just before or after the trek. Tours are basically for few days to relax and jump around the cities to get closer look towards the culture and lifestyle of Nepal. All the following packages contain the cultural show which is very interesting and memorable.