Lower Dolpo Trek (22 Days) Book Now

Posted By
Ali Berenjian
We traveled with Gopal more than 2 weeks in diffrent parts of Nepal. The itinerary he arranged for us were perfect includes historical sightseeing, virgin nature surfing and lodging Chitwan national parks, trekking in Annapourna region and flight around Everest Mount.
He and his staff are responsible, efficient, experienced and... Read More
  • Overview
  • Details Itinerary
  • Date & Price
  • Services
Lower Dolpo Trek which is renowned as the name ‘Ba Yul’ which means Hidden Land is the fascinating trek which lure the trekkers for Nepal travel. You might be exciting to travel Nepal as it is designed with numerous highlights. Although it is a trek into the elevated region of western face of Nepal you will admire when you will get an opportunity to walk in the Shey Phoksundo National Park. Travel to Nepal you will praise the inaccessible spots and unharmed environmental region.
Lower Dolpo Trek is admired as the mind-blogging Phoksundo Lake and artistic monasteries which lies on the bank of blue and peaceful lake. Passing over the soaring Himalayan passes called Baga La and Numa la which exceeds above 5,000 meter is the things that will pull your thinking capacity. You can outlook the Yak caravan which you might not have seen before. You cannot imagine how rich this region is in terms of trekking. That is why it is encountered as an extraordinary trek.  Likewise, when you will be familiar with the fact that it is enclosed with the giant Himalayas counting Dhaulagiri (8,172m) you might be arrested into its beauty. Lower Dolpo is a place where the Buddhist Bon Po is still in existence so you can go and have good knowledge on it. For the trekkers like you are fond of mountaineering and trekking and this is standing as an appropriate destination for you.
Nepal travel guide will take to towards the underline thing of Lower Dolpo Trek known as Phoksundo Lake, the deepest lake with amazing waterfall. Ignoring the isolated part this region is perfectly perfect to trek as it will offer implausible escapade. Spring and autumn are best trekking season to trek into the inexplicable land.

22 Days Outline Itinerary for Lower Dolpo Trek
Day 01:
 
Kathmandu Arrival TIA (1310m) welcome by Himalayan Nepal Trek staff then  Transfer to hotel  on BB plan.
Day 02:  Sightseeing in Kathmandu valley Patan, Pashupatinath, Boudhanath, Swayambhunath then stay at hotel on BB plan
Day 03: Flight to Nepalgunj 45 min stay at Lodge
Day 04: Flight to Juphal 35 min and trek to Sulighat (2,282m) 3 hrs stay at camp.
Day 05: Trek to Chhepka (2,838m) 5-6 hrs stay at camp
Day 06: Trek to Sanduwa (2,940m) 5-6 hrs stay at camp.
Day 07: Trek to Shey-Phoksundo Lake (3,733m) 3-4 hrs stay at camp.
Day 08: Rest day stay at camp.
Day 09: Trek to Baga La High Camp (4,921m) 6-7 hrs stay at camp.
Day 10: Trek to Bagala Vanyang (5, 214m) and trek down to Numa La Base Camp (4,800m) 7-8 hrs stay at camp.
Day 11: Trek to Numu La Pass (5,238m) and trek down to Khanger Gompa (4,440m) stay at camp
Day 12: Trek to Dho Tarap (3,944m) 4-5 hrs stay at camp.
Day 13: Rest day stay at camp.
Day 14: Trek to Gyangmar (3,756m) 5-6 hrs stay at camp.
Day 15: Trek to Lahini (3,370m) 5-6 hrs stay at camp.
Day 16: Trek to Tarakot(2,537m) 4-5 hrs stay at camp.
Day 17: Trek to Heute Ghar (2,427m) 4-5 hrs stay at camp.
Day 18: Trek to Dunai (2,140m) 4-5 hrs stay at camp.
Day 19: Trek to Juphal (2,475m) 3-4 hrs stay at Lodge.
Day 20: Flight to Nepalgunj stay at Lodge.
Day 21: Flight to Kathmandu and farewell dinner typical Nepali restaurant and stay at star label  hotel on BB plan.
Day 22: Departure from Kathmandu to your onward destination

TRIP HIGHLITS:
 
BEST SEASON:
Though there is no particular season as all the season are favorable for trekking to Nepal. We would suggest during atom season it would be best to travel between end of September to end of November and during spring beginning of January to April last week. Beside himalayan Nepal trek welcomes you anytime.
 
LODGING:
Accommodation is most in hospitality industry; especially during trek, accommodation plays an vital role to make the trip flexible. We Himalayan Nepal Trek being part of Hospitality industry we regard our guest as a part of Family and provide them with comfort. Therefore, we provide star level hotel in Katmandu. We respect the choice of our guest and provide service, which facilitates them. During trek though we cannot find star level hotels our guest will have beautiful lodges with twin sharing bed and also can find attach WC(bathroom) but then lodges will charge extra for it. Lodges will have wooden parketing system for making ambience warm. Overall accommodation to Everest Region trek is comfortable.
 
FOODING:
There is quotation “one cannot think well, sleep well, if one has not dined well” that is why Himalayan Nepal Focus on providing guest with best quality food. In kathmandu there can be found verities of food as there are many Chinese and continental restaurants.Beside in Thamail and Durbarmarg guest can enjoy food like Korean cuisine, Thai, Japanese, and Italian and last but not the least Nepali Dal Bhat and it goes same during trek too.
 
OUR CREW:
We have more then 150 staffs working together to bound our company we work together to achieve our goal. We have experienced trekking, peak climbing, expedition guides and hardworking porters, assistant guides, cook who works hard for the success of our guest’s destination.
 
EQUIPMENTS:
Equipment plays vital role during trek. Without equipment, a successful trek cannot be imagined so we request our guest to carry only need able equipments, which will be carried by our potential porters. Equipments include down jacket, trouser Ti-shirt, boot, knife, walking steak, light sleeping bag, sunglass, gloves, suns cream, warm socks, head light, wind proof jacket etc. we provide our staff with their need able equipments for more information visit http://www.himalayannepaltrek.com/trekking-equipments.html
 

SAFTEY AND SECURITY:
Prevention is better than cure this is most famous quotation and Himalayan Nepal Trek follows it with all heart. Guest is our responsibility and we work hard to fulfill our responsibility.we take first aid kit, oxygen bag and we make emergency rescue helicopter ready in case of an emmergency.we focus on acclimatization days so that we can prevent our guest from altitude sickness. We also provide Gamow bag and satellite phone in case of Need.
 
ECO FRIENDLY:
Environment is where we live we care about the place we stay then why not to the place we trek. Himalayan Nepal Trek focused on keeping environment clean we practice the quotation just leave your foot prints behind. We also take part in KEP Kathmandu Environmental Education and suggest our guest to protect our environment and stop global warming.
 
HELPING HAND:
Helping Hands are holier then praying lips. Profit orientation is not only our priority we do help the children from different places in Nepal through our profit because education leads to enlightens we help orphans and differently able people to meet their need.We are engaged in volunteering which can be also helpful to people in rural area.
  
NOTE:
Days in itinerary are always flexible. The service we provide will be according to guest desire so guest has any query can question us without hesitation. Trekking in Himalayas are always challenging there might be unexpected health problem or natural challenges In such case guest are requested to co-operate their guides.
  
 
Day 01: Arrive in TIA, Kathmandu
As you land on Tribhuvan International Airport, Kathmandu, you will be received by the representative staff from Himalayan Nepal Trek with proper greeting. Then, afterward you will be transferred to hotel where you will learn the detail itinerary. We can change the set itinerary as per your feasibility. Stay overnight in hotel.

Day 02: Sightseeing in Kathmandu
On the second day you will move to know the Kathmandu valley through the mode of sightseeing after breakfast. As a part of seeing the sight you will visit in Pashupatinath and Boudhanath which are listed in the World Heritage Sites. Pashupatinath is the symbol of Hinduism where as Boudhanath represents the Buddhism even though people visit each other with great respect. Then, you will return to hotel. Stay overnight in hotel.

Day 03: Flight to Nepalgunj 45 min
On the third day of trekking you will wake up and will transfer to the airport from where you will take a flight to Neplagunj. After turning up to Nepalgunj taking some rest you will set out to visit the religious and famous temple of Nepalgunj along with some bazaars. Stay overnight in hotel.

Day 04: Flight to Juphal 35 min and trek to Sulighat (2,282m) 3 hrs
From Nepalgunj you will take a flight to Juphal which takes only 35 minutes which is the tempting place.  From the plane you can view an enormous trail, crossing throughout the small village of Kaligandaki. Then arriving in Juphal you will again begin the trek to Sulighat which is found at an elevation of 2,282 meter taking 3 hours. Stay overnight in a tented camp.
 
Day 05: Trek to Chhepka (2,838m) 5-6 hrs
Continuing the trek from Sulighat you will head to Chhepka which is situated at an elevation of 2,838 meter and it consumes 5 to 6 hours. With that duration you can walk peacefully without any hurry. Stay overnight in tented camp.

Day 06: Trek to Sanduwa (2,940m) 5-6 hrs
Taking ascend for some altitude you will head to Sanduwa after you depart from Chhepka. It consumes 5 to 6 hours. As you are scaling only certain altitude you do not free any pressure instead you will get to see the topography. Stay overnight in tented camp.
 
Day 07: Trek to Shey-Phoksundo Lake (3,733m) 3-4 hrs
Today the route moves to let you free on the border so that you can view the distant examination of Phoksundo Lake and an impressive lofty waterfall, which is supposed as the highest in Nepal. Spending some time at Phoksundo Lake you can see the enormous sights. To end the stroll downward through the forests to the eminent move will take you to Phoksundo Khola and then to Phoksundo Lake (3,733m). Stay overnight in a tented camp.

Day 08: Rest day
This is the day to take some rest. It has its own meaning in order to take on the innovative environs as well as to reinforce the muscles. Resting does not now understand staying motionless. Here, you will stir out from the camp and will make out the sights in unique environment. You will too visit lakes, village including Bonba Monastery. Stay overnight in a tented camp.

Day 09: Trek to Baga La High Camp (4,921m) 6-7 hrs
Taking sufficient rest on this day you will start to trek Baga La High Camp which is to be found at an elevation of 4,921 meter. Trekking to this camp is listed as one of the lengthy trek of this trek. Arriving in Baga La High Camp you will set your camp for tonight. Stay overnight in tented camp.

Day 10: Trek to Bagala Vanyang (5, 214m) and trek down to Numa La Base Camp (4,800m) 7-8 hrs
Bagala Pass Vanyang is positioned at 5,214 meter is a beautiful pass with stunning ice giants, pastureland, dense forests and temples. From Bagala Pass you will trek downward by heading towards Numa La Phedi and Numa La Base Camp which is again to be found at the altitude of 4,800 meter. You will walk from 7 to 8 hours of trek. Stay overnight in tented camp.

Day 11: Trek to Numu La Pass (5,238m) and trek down to Khanger Gompa (4,440m)
After walking an extensive walk the trek demands another extensive walk when you set out from Numa La Phedi to Numu La Pass covering the height of 5,238 meter. Then, you will trek downward to Khanger Gompa approaching the elevation of 4,40 meter. Stay overnight in tented camp.

Day 12: Trek to Dho Tarap (3,944m) 4-5 hrs
Today the duration of trekking hours is less than previous one. Here, you will head from Numula Base Camp to Dho Tarap which is placed at the height of 3,944 meter. It consumes 4 to 5 hours in order to accomplish the trek. Stay overnight in tented camp.
 
Day 13: Rest day
Arriving in Dho Tarap ypou can use it as a rest day as a part of acclimatization. Being one of the renowned places you will be viewing old monastery and some day to day activities of local people. You will get to outlook numerous things during the rest day. Stay overnight in tented camp.

Day 14: Trek to Gyangmar (3,756m) 5-6 hrs
On the following day you will leave Dho Tarap and then begin to trek Gyangmar. It is to be found at an elevation of 3,756 meter. You will take downward movement to reach Gyangmar viewing the attractive panoramas. Stay overnight in tented camp.

Day 15: Trek to Lahini (3,370m) 5-6 hrs
On the following taking downhill you will head to Lahini after departing from Gyangmar. Again on this day you will walk for 5 to 6 hour. Taking a lunch break you can view the surrounding of Lahini from where the mountains can be perceived. Stay overnight in tented camp.

Day 16: Trek to Tarakot (2,537m) 4-5 hrs
On the following day you will set the camp at Tarakot leaving Lahini following uncertain trail to the village of Lalberi. Then, you will pass all through the outstanding forest, prior to downward to new gorge. Going after the river another time you will downstream to Tarakot where you can outlook multi-colored terraced fields. Tarakot (2,537m) is an old fortification town identified as Dzong, meaning 'fort'. Stay overnight in a tented camp.

Day 17: Trek to Heute Ghar (2,427m) 4-5 hrs
Taking some descend with short hours of walk will take you to Heute Ghar which is positioned at an elevation of 2,427 meter. The trek to Heute Ghar starts into motion after you depart from Tarakot. Stay overnight in tented camp.

Day 18: Trek to Dunai (2,140m) 4-5 hrs
On the following day taking another downhill you will set into Dunai after leave taking from Heute Ghar. Dunai is positioned at an elevation of 2,140 meter. The trekking trail will make you to stroll 4 to 5 hours of short walk. Stay overnight in tented camp.

Day 19: Trek to Juphal (2,475m) 3-4 hrs
On the following taking 3 hours of trek will take you to Juphal (2,475m) from Dunai. At first you will go all the way through the great trail, passing the village and leave-taking from the chief trail to trek above the tiny trail throughout the meadow of Wheat, Barley, Walnut and Apricot. Trek to Juphal is an appealing come up. Stay overnight in a tented camp.
 
Day 20: Flight to Nepalgunj
On the 20th day of trek you will take a flight from Juphal to Neplagunj. Arriving in Neplagunj you can visit the town and the famous religious temple. You can go for shopping as well. In the evening you will return to hotel. Stay overnight in hotel.

Day 21: Flight to Kathmandu and farewell dinner
Waking up in the morning and enjoying the breakfast you will drive to the airport from where you will catch the flight to Kathmandu. Arriving in Kathmandu you will drive towards the hotel where you can take some rest. In the evening you will return the hotel little earlier as today is your last day in Kathmandu and will spend some time through farewell dinner where you are free to take part in the cultural program. Stay overnight in hotel.

Day 22: Departure!!!!
Accomplishing 22 days of Nepal trips you will return your home town from TIA. You will be transferred to airport safely and then depart from us.
Start Date End Date Availability Price  
Cost Includes:
Picking up and dropping from airport to hotel.
All government taxes and airport taxes
Accommodation and meals throughout the trek which are already listed including tea or coffee
Experienced and eligible English Speaking guide with necessary porters
Entry fees for Rara National Park fee
Trekkers Information Management System (TIMS) fee
First Aid Kit
Staff Insurance during trekking with guide and porter’s salary
Extra Service as per guest’s demand
Flight tiket Guest+Guide
Special trekking Permit fee
 
Cost excludes:
Trekking equipment any type of personal expenses such as Alcoholic Beverage drinks,phone and Laundry.
Emergency Rescue and Travel Insurance.Trip Cancellation cost accident or Health, Loss Theft or Damage and personal effects. we Advice you to take out personal Travel Insurance.
Tips and Gratuities.
Any entry fee temple, monastery, museum

Trip's Quick Facts

Duration: 22 Days
Accomodation: Camping and Lodge
Altitude Height : 5238 M.
Seasons : March, April, may and jun july
Type: Classic
Activities : Trekking
No. of Pax : 2 to above
Maximum Access : 30 kg per porter
Starts From : Juphal
Ends at : Juphal

Route Map

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