Arun Valley EBC Trek (26 Days) Book Now

Posted By
Ali Berenjian
We traveled with Gopal more than 2 weeks in diffrent parts of Nepal. The itinerary he arranged for us were perfect includes historical sightseeing, virgin nature surfing and lodging Chitwan national parks, trekking in Annapourna region and flight around Everest Mount.
He and his staff are responsible, efficient, experienced and... Read More
  • Overview
  • Details Itinerary
  • Date & Price
  • Services
Arun Valley EBC Trek is the pride of Eastern Region and is counted as one of the adventure Nepal trekking. It can be best start as the substitute to Lukla or Jiri which are the indicator for Nepal adventure trekking. Nepal trekking in this region is culturally fascinating as you travel around Sherpa village to Rai, Chhetri and Bhramin. When you turn up in Nepal and moving for this trek as your Nepal trekking holidays you will be experiencing the traditional kindness all the way through Eastern part of Nepal is the specialty of Nepal trekking regions.
The more you carry out research on Arun Valley EBC Trek the more you will be enthrall towards it as the Arun Valley and Everest Base Camp Trek offers indeed excellent outlooks of Mount Makalu along with Mount Everest and the Nepal trekking routes are also interesting. As it is positioned amid Makalu-Barun and Sagarmatha National Park you can spend valuable time in those prosperous parks where you cab outlook endangered species of wild lives and species of birds. Being one of the mountains trekking you can have the close to vistas of Nuptse, Everest and Lhotse. Likewise, covering two main elevated passes names as Salpa La at an elevation of 3,350 meter and that of Pangkoma La at 3,350 meter are an integral part of this trip. As a soaring elevation of trek you will reach at Kalapatthar situated at the latitude of 5,545 meter.
Arun Valley EBC Trek starts from Hile and the trekking trail pass through Maklau Barun National Park you should take a trekking permit. With proper stamina if you have already decided then you might be looking for trekking companies. Let me tell you that Himalayan Nepal Trek is one of the experience and eligible among Nepal trekking companies with whom you can achieve different understanding of nature which is merged with rivers, day to day of people and natures itself. Nepal trekking season for this trek is said to be carry out throughout September to November and March to May.

26 Days Outline Itinerary for Arun Valley EBC Trek
Day 01: Arrival Katmandu (1,310m,) Welcoming by Himalayan Nepal Treks member and direct transfer to Hotel in Kathmandu with Bed & Break fast plan.
Day 02: Domestic flight to Tumlingtar 45 minute 410mm  then Drive to Kartike Ghat 523m 1 ½  hours overnight at Home stay or Tent
Day 03: Trek to Ghote Bazar approximately 1,225m 5/6 hours overnight at Home stay or Tent
Day 04: Trek to Salpa Phedi approximately 1,651m 5/6 hours overnight at Home stay or Tent.
Day 05: Trek to Guranse approximately 3055m 5/6 hours overnight at Home stay or Tent.
Day 06:  Trek via Salpa pass 3565m then Guidel 1968m 6/7 hours village overnight at Home stay or Tent.
Day 07:  Rest at Gudel village overnight at Home stay or Tent.
Day 08: Trek to Bung village 1,677m 3/4 hours overnight at Home stay or Tent.
Day 09:  Khiraule Gumpa 2693m 4/5 hours overnight at Home stay or Tent
Day 10:  Trek to Sibuje Approximately 2,886m 6/7 hours overnight at lodge
Day 11: Trek via  to Narkung (panggom-la 3286m, kari-la pass 3145m 6/7 hours overnight at Tent
Day 12: Trek to chaurikharka 2,640m 6/7 hours overnight at Lodge.
Day 13: Trek to Bangkar 2,630m 5/6 hours overnight at Lodge.
Day 14:  Trek to Namche Bazar 3,440m 5 hours overnight at Lodge.
Day 15:  Rest day at Namche Bazar for acclimatization overnight at Lodge.
Day 16:  Trek to Phortse Village 3,810m 5 hours overnight at Lodge.
Day 17:  Trek to Pangboche 3,930m 5 hours overnight at Lodge.
Day 16:  Trek Pheriche 4,200m 5 hours overnight at Lodge.
Day 18: Trek to Lobuche 4,910m 5 hours overnight at Lodge.
Day 19: Trek to Everest Base Camp 5,357m back to Gorakshep 5,140m 6/7 hours overnight at Lodge.
Day 20: Trek to Early  morning climb to kalapathar 5,555m enjoy the incredible view of Mont Everest, khumbase, Pumari, range of chho-yu, khumbu Glacier Amadablam, Everest Base Camp etc then trek down to Labuche (6/7hours walk) 4,910m Overnight at Lodge.
Day 21: Trek to Dingboche 4,360m 5 hours overnight at Lodge.
Day 22:  Trek to Tengboche Trek  Tangboche 3,860m 5 hours visit one of the popular  monastery with Himalayan panoramic view overnight at Lodge.
Day 23: Trek to Via Namche Bazar to Monjo 2,827m 5/6m overnight at Lodge.
Day 24: Trek to Lukla 2,828m 5/6 hours overnight at Lodge.
Day 25: Fly Back to kathmandu1,310m, direct transfer to hotel. Free day in Kathmandu, evening together farewell dinner with Typical Nepali Culture restaurant stay at star label hotel on BB plan.
Day 26: Departure from Kathmandu to your onward destination.
Though there is no particular season as all the season are favorable for trekking to Nepal. We would suggest during atom season it would be best to travel between end of September to end of November and during spring beginning of January to April last week. Beside himalayan Nepal trek welcomes you anytime.
Accommodation is most in hospitality industry; especially during trek, accommodation plays an vital role to make the trip flexible. We Himalayan Nepal Trek being part of Hospitality industry we regard our guest as a part of Family and provide them with comfort. Therefore, we provide star level hotel in Katmandu. We respect the choice of our guest and provide service, which facilitates them. During trek though we cannot find star level hotels our guest will have beautiful lodges with twin sharing bed and also can find attach WC(bathroom) but then lodges will charge extra for it. Lodges will have wooden parketing system for making ambience warm. Overall accommodation to Everest Region trek is comfortable.
There is quotation “one cannot think well, sleep well, if one has not dined well” that is why Himalayan Nepal Focus on providing guest with best quality food. In kathmandu there can be found verities of food as there are many Chinese and continental restaurants.Beside in Thamail and Durbarmarg guest can enjoy food like Korean cuisine, Thai, Japanese, and Italian and last but not the least Nepali Dal Bhat and it goes same during trek too.
We have more then 150 staffs working together to bound our company we work together to achieve our goal. We have experienced trekking, peak climbing, expedition guides and hardworking porters, assistant guides, cook who works hard for the success of our guest’s destination.
Equipment plays vital role during trek. Without equipment, a successful trek cannot be imagined so we request our guest to carry only need able equipments, which will be carried by our potential porters. Equipments include down jacket, trouser Ti-shirt, boot, knife, walking steak, light sleeping bag, sunglass, gloves, suns cream, warm socks, head light, wind proof jacket etc. we provide our staff with their need able equipments for more information visit
Prevention is better than cure this is most famous quotation and Himalayan Nepal Trek follows it with all heart. Guest is our responsibility and we work hard to fulfill our responsibility.we take first aid kit, oxygen bag and we make emergency rescue helicopter ready in case of an emmergency.we focus on acclimatization days so that we can prevent our guest from altitude sickness. We also provide Gamow bag and satellite phone in case of Need.
Environment is where we live we care about the place we stay then why not to the place we trek. Himalayan Nepal Trek focused on keeping environment clean we practice the quotation just leave your foot prints behind. We also take part in KEP Kathmandu Environmental Education and suggest our guest to protect our environment and stop global warming.
Helping Hands are holier then praying lips. Profit orientation is not only our priority we do help the children from different places in Nepal through our profit because education leads to enlightens we help orphans and differently able people to meet their need.We are engaged in volunteering which can be also helpful to people in rural area.
Days in itinerary are always flexible. The service we provide will be according to guest desire so guest has any query can question us without hesitation. Trekking in Himalayas are always challenging there might be unexpected health problem or natural challenges In such case guest are requested to co-operate their guides.

Day 01: Arrive in TIA, Kathmandu (1,310m)
As you land on Tribhuvan International Airport, Kathmandu, you will be received by the representative staff from Himalayan Nepal Trek with proper greeting. Then, afterward you will be transferred to hotel where you will learn the detail itinerary. We can change the set itinerary as per your feasibility. Stay overnight in hotel.

Day 02: Flight to Tumlingtar (410m) 45 min and drive to Kartika Ghat (523m) 1 ½ hrs
On the following day you will drive to Tribhuvan International Airport to catch the flight to Tumlingtar (410m). During thelfight you can view the mountains and the villages from the height. Within 45 minutes you will arrive in your destination and once you turn up to Tumlingtar you will take another drive heading towards Kartika Gaon situated at 523 meter taking 1 ½ hours. Stay overnight in tented camp.

Day 03: Trek to Ghote Bazar (1,225m) 5-6 hrs
Experiencing the first night in tented camp today you will have breakfast and then set out for ongoing trek to Gothe Bazar. Gothe Bazar is another target for this day and it is positioned at 1,225 meter. Taking upwards and downward moves you will reach at Gothey within 5 to 6 hours. Stay overnight in a tented camp.

Day 04: Trek to Salpa Phedi (1,651m) 5-6 hrs
On the following day you will leave Gothey and will set towards Salpa Phedi. Salpa Phedi is positioned at 1,651 meter. Considering the elevation you will not sense any problem like altitude sickness and another important fact is you will stroll only for 5 to 6 hours. You will enjoy the trek with taking photographs. Stay overnight in a tented camp.

Day 05: Trek to Guranse (3,055m) 5-6 hrs
On the following day you will head to Guranse which is situated at 3,055 meter and passing the temperate stone trail you can have the delightful ascend all through the forest. Afterward you will ascend one more time to the forest of Rdododensron, Oak and Birch. Then, the trail will take you to downward towards Bilbate (2,800m). Walking for nearly 30 minutes will take you to small stone village called Guranse. Stay overnight in tented camp.

Day 06: Trek via Salpa Pass (3,565m) then Guidel (1,968m) 6-7 hrs
On the following day you will leave Guranse and start to trek via Salpa Pass which is situated at an elevation of 3,565 meter. Then you will again begin to trek Guidel by taking downward movement. The entire duration of trek covers 6 to 7 hours of extensive walk so it is said that you should have strong stamina to carry out the trek. Stay overnight in tented camp.

Day 07: Rest day
On the very next day you will use the day as rest day so you will get to experience new environments along with taking up the most newsworthy surroundings. In additional, you will get time to stretch your muscles as taking rest does not means you have to stay idle. So, you will move out from the camp and will walk around in an innovative atmosphere including monastery. Stay overnight in tented camp.

Day 08: Trek to Bung Village (1,677m) 3-4 hrs
Taking sufficient rest on this day you will be ready to carry out the trek to Bung Village. Bung Village is a pleasing village where Stay overnight in a tented camp. You will walk through the forest of Rhododendron, Pines and Oak. On the way to it you will come across the monastery and old Gompa and huge rocks with engraved Buddhist mantras. The jungle which is occupied with meadows land, pastureland and millet terraces will take you to Bung Village within 3 to 4 hours. Stay overnight in tented camp.

Day 09: Trek to Khiraule Gumpa (2,693m) 4-5 hrs
On the following day you will approach to Khiraule Gumpa after accomplishing the trek to Bung Village. From Bung Village you call for to take some uphill then only you will turn up to Guranse . Covering the total altitude of 3,055 meter after walking for 4 to 5 hours you will arrive in your destination where you can view the red Rhododendron welcoming you. Stay overnight in a tented camp.

Day 10: Trek to Sibuje (2,886m) 6-7 hrs
Moving from Khiraule Gumpa to Sibuje takes 6 to 7 hours of extensive walk and it is positioned at an elevation of 2,886 meter. Walking into Sibuje will help you to see amazing forests, rivers and streams.Going after the trekking trail will arrange the camp for tonight stay. Stay overnight in tented camp.

Day 11: Trek via to Narkung (Panggom La) (3,286m), Kari La Pass (3,145m) 6-7 hrs
Spending a night in Sibuje you will begin a new trek by heading towards two important passes of this trek. You will trek vi Narkung (Panggon La) and Kari La Pass which are supposed to be at the latitude of 3,286 meter and 3,145 meter respectively. In comparison to other high passes these are easy passes but you should pay more attention as it requires concentration and stamina. Stay overnight in tented camp.

Day 12: Trek to Chaurikharka (2,640m) 6-7 hrs lodge
Continuing the trek today you will reach in Chaurikharka with an elevation of 2,640 meter and you have to stroll for 6 to 7 hours. Chaurikharka is another Village Development Committee where you will find the native friendlier. So, mounting for a while you will arrive in pleasing spot. Stay overnight in lodge.

Day 13: Trek to Bangkar (2,630m) 5-6 hrs
Today you will take slightly downward movement while trekking from Chaurikharka to Bangkar. Bangkar which is positioned at an elevation of 2,630 meter is a beautiful place through which you will turn up to Namche. It takes 5 to 6 hours of stroll in order to arrive in Bangkar. Stay overnight in lodge.

Day 14: Trek to Namche Bazar (3,440m) 5 hrs
Next day you will move to Namche (3,440m) taking 5 hours of trek duration.  Taking slight rise from Jhorsalle, the trail crosses a waterfall. All through the day, you will cross the villages interspersing magnificent forests of Rhododendron, giant fir trees and magnolia. And on the way to stroll you will be rewarded with the first glimpse of Kusum Kanggru (6369m) Thamserku (6608m) Everest (8,848 m) and Nuptse (7879 m) then a vertical climb to the beautiful village of Namche Bazaar (3440m). Stay overnight in Namche.

Day 15: Rest day
You might have an idea behind acclimatization as you are proceeding to elevated elevation it is recommended to have short day hike to Thame, Khumjung or Khunde. If you get some time then you can go for soothing and exploring the Namche and the Sherpa culture. Stay overnight in lodge.

Day 16: Trek to Phortse Village (3,810m) 5 hrs
On the following day you will arrive in Pheriche and move to trek Phortse Village. Phortse is positioned in a gratifying setting. The height of Phortse is 3,810 meter and it takes 5 hours to arrive in the village. As you move to Phortse further you will receive sturdy downward. Stay overnight in lodge.

Day 17: Trek to Pangboche (3,830m) 5 hrs
Today you will trek in the village which is positioned in the Himalayas and is considered as the base camp for the climbers close to Ama Dablam. The monastery and renowned Yeti scalp and hand have generated people to trek in this village. Trekking in this village with covering 3,830 meter it takes 5 hours to complete it. Stay overnight in lodge.

Day 18: Trek to Lobuche (4,910m) 5 hrs
Today you will keep on your trip all the way through the Alpine region. On the way to Lobuche (4,910m), you will be crossing the ice-covered river in Thukla glacier and scale up the hill to observe the splendid scrutiny of the Cholatse, Lobuche, Nuptse and Pumori. It takes 5 hours to end the Lobuche trek. Stay overnight in lodge.

Day 19: Trek to Everest Base Camp (5,257m) and back to Gorakshep (5,140m) 6-7 hrs
This is the day to move into the glorious place where people have died to create the history. Everest Base Camp Trek with an elevation of 5,257 meter is close to the highest peak of the entire world. Finishing the trek now you will trek back to Gorakshep with an elevation of 5,140 meter. The whole trek takes 6 to 7 hours of extensive walk. Stay overnight in lodge.

Day 20: Ascend to Kalapathar (5,545m) and trek down to Lobuche (4,910m) 6-7 hrs
Today you will go in front to go up the Kalapathar (5,545m) in an early morning which takes 3 hours. This is one of essential magnetism of the trek and we have focused our main attention to it. Here, you will be delighted an out of the worldly views of Everest, Khumbase, Mt Chho-yu, Pumari, Khumbu Glacier and so on after trekking in Everest Base Camp. Again from EBC you will trek downward towards Lobuche. Stay overnight in lodge.

Day 21: Trek to Dingboche (4,360m) 5 hrs
On the following day you will wake up early in the morning and then head to Dingboche which is situated at an elevation of 4,360 meter. It takes 5 hours of medium walk to finish the trek for that you need to take downward movement and here you can view the villages along with some mountains and hills. Stay overnight in lodge.

Day 22: Trek to Tengboche (3,860m) 5 hrs
Finishing the trek to Dingboche you will make use of it by trekking Tengboche (3,860m) which seize 5 hours. Starting the trek from the serene Khumjung with Khumbila peak will continue the trek to see the Tengboche monastery in the Tengoboche. In addition you will get to see the outstanding monastery and Himalaya like Kwangde, Tawache, Everest, Nuptse, Lhotse, Ama Dablam, Kategna and Thamserku. Stay overnight in lodge.

Day 23: Trek to via Namche Bazaar to Monjo (2,827m) 5-6 hrs
On the following day you will trek back to Monjo via Namche (3,440m) taking 5 to 6 hours of time frame. Arriving in Namche you will visit the local shops from where you can buy the local handicrafts crafted by the natives. You can too enjoy the cultures of Sherpa people and their daily activities staying with them. Stay overnight in lodge.

Day 24: Trek to Lukla (2,828m) 5-6 hrs
On the following day you will start in on to trek Lukla (2,827m) from Phakding after taking breakfast. The trek will seize 5 hours. The weather of Lukla cannot forecast so more often the trekking companies include an additional day for Lukla. But you are set out in a proper season you might be lucky to travel out on the same day. Stay overnight in lodge.

Day 25: Flight to Kathmandu (1,310m) and farewell dinner
In an early morning you will take a flight to Kathmandu taking 35 minutes from Lukla Airport. This will be the joyous adventurous flight. Arriving in TIA you will be picking up and then again transferred to the hotel where you can enjoy the comfortable bed. In the evening you will return to hotel completing the short sightseeing to take part in farewell dinner. Stay overnight in hotel.

Day 26: Departure!!!!
Spending 26 days on this day you will return your home town. You will be transferred to airport safely and then depart from us.
Start Date End Date Availability Price  
Cost Includes
  • Picking up and dropping from and to airport
  • All government taxes and airport taxes
  • Accommodation and meals throughout the trek which are already listed
  • Experienced and eligible English Speaking guide with necessary porters
  • Entry fees for National Parks fee
  • Trekkers Information Management System (TIMS)
  • First Aid Kit
  • Staff Insurance during trekking with guide and porter’s salary
  • Extra Service as per guest’s demand 

Cost Excludes
  • Any sort of personal trekking and personal expenses
  • Alcohol, Beverage and laundry
  • Emergency Rescue and trip cancellation
  • Any type of natural and manmade loss
  • termple mueseum monastary etc entry fee
  • Tips and Gratuities

Trip's Quick Facts

Duration: 26 Days
Accomodation: Camping and Lodge
Altitude Height : 5555 M.
Seasons : October- November and March- April
Type: Classic
Activities : Trekking
No. of Pax : 1 to above
Maximum Access : 30 kg per porter
Starts From : Tumlingtar
Ends at : Lukla

Route Map

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